sosiska13's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1821 Cals (Fat: 78.63g, Protein: 53.38g, Carbs: 223.57g)
Monthly Total: Exercise: 0 Cals   Food: 34599 Cals (Fat: 1494.02g, Protein: 1014.27g, Carbs: 4247.89g)

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Daily Average Calorie Info

121%
of RDI*
(1821 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
*Based on an RDI of 1500 calories (10 Jul 24)
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