| September 2024 |
| Fri 20: |
364 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.42g |
|
81.14g |
|
123*
|
 241
|
| Thu 19: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
0.82g |
|
71.90g |
|
150*
|
190
|
| Wed 18: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
0.66g |
|
62.52g |
|
119*
|
159
|
| Tue 17: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
2.04g |
|
70.22g |
|
175*
|
186
|
| Mon 16: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
2.85g |
|
112.55g |
|
165*
|
383
|
| Sun 15: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
40.09g |
|
123.83g |
|
296*
|
600
|
| Sat 14: |
-
|
-
|
|
377*
|
-
|
| Fri 13: |
-
|
-
|
|
202*
|
-
|
| Thu 12: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
21.94g |
|
119.74g |
|
158*
|
594
|
| Wed 11: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
20.25g |
|
165.20g |
|
140*
|
820
|
| Tue 10: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
19.85g |
|
189.61g |
|
138*
|
1030
|
| Mon 9: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
33.05g |
|
112.84g |
|
230*
|
783
|
| Sun 8: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
13.45g |
|
144.58g |
|
228*
|
460
|
| Sat 7: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
12.86g |
|
143.46g |
|
68*
|
771
|
| Fri 6: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
28.04g |
|
116.08g |
|
107*
|
654
|
| Thu 5: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
34.06g |
|
119.93g |
|
214*
|
594
|
| Wed 4: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
18.99g |
|
206.82g |
|
110*
|
1045
|
| Tue 3: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
37.66g |
|
177.31g |
|
145*
|
928
|
| Mon 2: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
64.49g |
|
115.61g |
|
124*
|
982
|
| Sun 1: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
14.36g |
|
153.27g |
|
227*
|
856
|
