| July 2024 |
| Thu 11: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
5.85g |
|
61.13g |
|
-
|
-
|
| Wed 10: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
103.39g |
|
190.64g |
|
-
|
-
|
| Tue 9: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
97.22g |
|
151.75g |
|
-
|
-
|
| Mon 8: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
97.62g |
|
165.04g |
|
-
|
-
|
| Sun 7: |
2109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
112.07g |
|
264.56g |
|
-
|
-
|
| Sat 6: |
2458 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
82.16g |
|
301.07g |
|
-
|
-
|
| Fri 5: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
76.50g |
|
127.98g |
|
-
|
-
|
| Thu 4: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
95.20g |
|
180.20g |
|
-
|
-
|
| Wed 3: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
87.18g |
|
205.68g |
|
-
|
-
|
| Tue 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
117.04g |
|
149.54g |
|
-
|
-
|
| Mon 1: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
90.72g |
|
128.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2493 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
144.25g |
|
302.28g |
|
-
|
-
|
| Sat 29: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
134.39g |
|
257.40g |
|
-
|
-
|
| Fri 28: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
98.11g |
|
173.20g |
|
-
|
-
|
| Thu 27: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
125.83g |
|
192.43g |
|
-
|
-
|
| Wed 26: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
96.85g |
|
266.14g |
|
-
|
-
|
| Tue 25: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
84.60g |
|
192.06g |
|
-
|
-
|
| Mon 24: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
74.41g |
|
178.79g |
|
-
|
-
|
| Sun 23: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
53.42g |
|
119.40g |
|
-
|
-
|
| Sat 22: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
80.43g |
|
151.88g |
|
-
|
-
|
