eatrightforme's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1766 Cals (Fat: 46.03g, Protein: 105.51g, Carbs: 224.35g)
Monthly Total: Exercise: 0 Cals   Food: 52966 Cals (Fat: 1380.93g, Protein: 3165.29g, Carbs: 6730.54g)

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Daily Average Calorie Info

118%
of RDI*
(1766 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (24%)
 
Protein (24%)
*Based on an RDI of 1500 calories (15 Jul 13)
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