| August 2019 |
| Wed 7: |
621 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
53.05g |
|
8.22g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
90.89g |
|
34.29g |
|
-
|
-
|
| Mon 29: |
830 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
38.92g |
|
31.00g |
|
-
|
-
|
| Thu 25: |
762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
55.70g |
|
66.48g |
|
-
|
-
|
| Sun 21: |
225 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
27.00g |
|
-
|
-
|
| Sat 20: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
24.91g |
|
20.31g |
|
-
|
-
|
| Thu 18: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
28.14g |
|
2.76g |
|
-
|
-
|
| Fri 12: |
1232 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
73.92g |
|
46.47g |
|
-
|
-
|
| Tue 9: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
47.03g |
|
29.13g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
44.20g |
|
92.91g |
|
-
|
-
|
| Fri 7: |
947 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
34.92g |
|
72.55g |
|
-
|
-
|
| Wed 5: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
27.82g |
|
28.12g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1364 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
45.67g |
|
69.35g |
|
-
|
-
|
| Fri 3: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
73.96g |
|
152.60g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
34.43g |
|
22.87g |
|
-
|
-
|
| Tue 16: |
1700 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
90.37g |
|
111.52g |
|
-
|
-
|
| Sat 13: |
551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
31.55g |
|
35.56g |
|
-
|
-
|
| Thu 4: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
22.93g |
|
35.81g |
|
-
|
-
|
| Wed 3: |
918 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
61.74g |
|
44.82g |
|
-
|
-
|
| Mon 1: |
1219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
56.62g |
|
124.53g |
|
-
|
-
|
