| September 2024 |
| Thu 19: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
102.73g |
|
249.27g |
|
-
|
-
|
| Wed 18: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
113.23g |
|
158.99g |
|
-
|
-
|
| Tue 17: |
2188 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
112.89g |
|
259.89g |
|
-
|
-
|
| Mon 16: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
113.56g |
|
171.23g |
|
-
|
-
|
| Sat 14: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
28.71g |
|
89.17g |
|
-
|
-
|
| Fri 13: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
85.91g |
|
218.81g |
|
-
|
-
|
| Thu 12: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
75.43g |
|
196.04g |
|
-
|
-
|
| Wed 11: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
113.87g |
|
204.02g |
|
-
|
-
|
| Tue 10: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
60.58g |
|
143.23g |
|
-
|
-
|
| Mon 9: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
72.63g |
|
126.29g |
|
-
|
-
|
| Sun 8: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
72.74g |
|
274.38g |
|
-
|
-
|
| Sat 7: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
87.92g |
|
118.26g |
|
-
|
-
|
| Fri 6: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
87.99g |
|
91.67g |
|
-
|
-
|
| Thu 5: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
140.40g |
|
140.71g |
|
-
|
-
|
| Wed 4: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
154.13g |
|
92.32g |
|
-
|
-
|
| Tue 3: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
132.91g |
|
109.78g |
|
-
|
-
|
| Mon 2: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
121.69g |
|
100.69g |
|
-
|
-
|
| Sun 1: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
108.27g |
|
129.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
22.04g |
|
85.79g |
|
-
|
-
|
| Fri 30: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
36.85g |
|
197.35g |
|
-
|
-
|
