| April 2024 |
| Thu 11: |
430 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
7.85g |
|
100.60g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
429
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
28.40g |
|
58.42g |
|
-
|
-
|
| Wed 19: |
1094 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
64.95g |
|
115.00g |
|
-
|
-
|
| Tue 18: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.16g |
|
119.84g |
|
-
|
-
|
| Mon 17: |
1220
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
114.65g |
|
87.79g |
|
-
|
-
|
| Fri 14: |
506 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
35.04g |
|
80.07g |
|
-
|
-
|
| Thu 13: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
14.55g |
|
93.26g |
|
-
|
-
|
| Wed 12: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
51.49g |
|
182.34g |
|
-
|
-
|
| Tue 11: |
1436 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
77.51g |
|
195.99g |
|
-
|
-
|
| Mon 10: |
633
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
12.55g |
|
109.16g |
|
2699
|
 2066
|
| Sat 8: |
571 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
16.20g |
|
85.58g |
|
-
|
-
|
| Fri 7: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
9.61g |
|
22.41g |
|
-
|
-
|
| Thu 6: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
11.92g |
|
78.63g |
|
-
|
-
|
| Wed 5: |
967 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
91.55g |
|
88.48g |
|
-
|
-
|
| Tue 4: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
46.28g |
|
129.48g |
|
-
|
-
|
| Mon 3: |
1211 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
63.02g |
|
143.37g |
|
-
|
-
|
| Sat 1: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
32.99g |
|
79.77g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
44.70g |
|
99.69g |
|
-
|
-
|
| Thu 29: |
768 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
41.83g |
|
123.37g |
|
-
|
-
|
| Wed 28: |
558 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
31.83g |
|
78.44g |
|
-
|
-
|
