| September 2024 |
| Fri 20: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
96.08g |
|
157.46g |
|
1825*
|
 223
|
| Thu 19: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
88.93g |
|
148.98g |
|
2305*
|
653
|
| Wed 18: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
99.51g |
|
174.03g |
|
2080*
|
527
|
| Tue 17: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
73.00g |
|
118.91g |
|
2057*
|
559
|
| Mon 16: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
82.25g |
|
241.97g |
|
2359*
|
755
|
| Sun 15: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
111.66g |
|
119.14g |
|
2265*
|
618
|
| Sat 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
111.30g |
|
208.37g |
|
1981*
|
396
|
| Fri 13: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
65.76g |
|
116.94g |
|
2099*
|
470
|
| Thu 12: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
54.73g |
|
92.88g |
|
2007*
|
937
|
| Wed 11: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
117.13g |
|
115.01g |
|
2004*
|
470
|
| Tue 10: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
85.68g |
|
168.05g |
|
2007*
|
344
|
| Mon 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
98.69g |
|
206.91g |
|
2029*
|
443
|
| Sun 8: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
80.13g |
|
155.20g |
|
2197*
|
629
|
| Sat 7: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
80.14g |
|
195.33g |
|
2044*
|
299
|
| Fri 6: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
101.34g |
|
164.90g |
|
2096*
|
442
|
| Thu 5: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
84.00g |
|
179.55g |
|
1895*
|
407
|
| Wed 4: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
118.15g |
|
130.08g |
|
2805*
|
1178
|
| Tue 3: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
96.01g |
|
194.98g |
|
2163*
|
643
|
| Mon 2: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
83.42g |
|
158.65g |
|
2039*
|
410
|
| Sun 1: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
83.13g |
|
144.66g |
|
2482*
|
980
|
