| May 2024 |
| Sun 19: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.60g |
|
57.00g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1495 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
66.23g |
|
151.25g |
|
-
|
-
|
| Mon 18: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
5.87g |
|
30.88g |
|
-
|
-
|
| Fri 15: |
1044 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
84.11g |
|
112.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.93g |
|
15.95g |
|
-
|
-
|
| Thu 8: |
690 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
24.99g |
|
108.73g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
628 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
21.76g |
|
72.84g |
|
1978*
|
 1350
|
| Fri 19: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.77g |
|
51.75g |
|
-
|
-
|
| Sat 13: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
30.74g |
|
39.55g |
|
-
|
-
|
| Fri 12: |
1652 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
61.64g |
|
208.17g |
|
-
|
-
|
| Thu 11: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
62.29g |
|
135.17g |
|
2353*
|
1276
|
| Mon 8: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
19.08g |
|
48.48g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
43.98g |
|
57.83g |
|
-
|
-
|
| Mon 18: |
1240 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
46.39g |
|
150.53g |
|
-
|
-
|
| Fri 15: |
1132 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
85.32g |
|
114.49g |
|
-
|
-
|
| Thu 14: |
1369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
74.33g |
|
159.87g |
|
-
|
-
|
| Tue 12: |
1285 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
85.42g |
|
105.61g |
|
-
|
-
|
| Mon 11: |
1535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
130.09g |
|
131.43g |
|
-
|
-
|
| Sun 10: |
932 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
71.25g |
|
104.01g |
|
-
|
-
|
| Sat 9: |
839 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
61.27g |
|
83.89g |
|
-
|
-
|
