| September 2024 |
| Wed 18: |
384 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
20.09g |
|
36.03g |
|
-
|
-
|
| Tue 17: |
1422 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
73.57g |
|
166.52g |
|
-
|
-
|
| Mon 16: |
1497 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
91.94g |
|
177.80g |
|
-
|
-
|
| Sun 15: |
1284 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
45.14g |
|
142.70g |
|
-
|
-
|
| Sat 14: |
1618 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
160.28g |
|
169.69g |
|
-
|
-
|
| Fri 13: |
1409 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
128.67g |
|
142.05g |
|
-
|
-
|
| Thu 12: |
1826 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
109.90g |
|
243.25g |
|
-
|
-
|
| Wed 11: |
1382 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
119.61g |
|
164.20g |
|
1446*
|
 64
|
| Tue 10: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
71.43g |
|
192.42g |
|
-
|
-
|
| Mon 9: |
1382 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
79.99g |
|
171.03g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1737*
|
-
|
| Sat 7: |
4626 *
|
370%
|
Fat: |
|
Prot: |
|
Carbs: |
208.12g |
|
176.40g |
|
438.76g |
|
1426*
|
 3200
|
| Fri 6: |
1405 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
91.93g |
|
163.24g |
|
1487*
|
82
|
| Thu 5: |
1788 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
90.16g |
|
126.98g |
|
1520*
|
268
|
| Wed 4: |
2416 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
106.84g |
|
323.82g |
|
-
|
-
|
| Tue 3: |
1475 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
106.18g |
|
177.46g |
|
-
|
-
|
| Mon 2: |
1349 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
81.92g |
|
160.96g |
|
-
|
-
|
| Sun 1: |
2130 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
82.18g |
|
245.50g |
|
1710*
|
420
|
| August 2024 |
| Sat 31: |
1418 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
84.65g |
|
160.39g |
|
-
|
-
|
| Fri 30: |
2708 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
96.33g |
|
299.61g |
|
1694*
|
1014
|
| Thu 29: |
1282 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
84.18g |
|
107.35g |
|
-
|
-
|
