| March 2023 |
| Sat 11: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
50.00g |
|
59.48g |
|
-
|
-
|
| Fri 3: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
40.85g |
|
81.75g |
|
-
|
-
|
| Thu 2: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
8.27g |
|
104.42g |
|
-
|
-
|
| Wed 1: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
71.84g |
|
172.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
32.48g |
|
52.37g |
|
-
|
-
|
| Mon 27: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
49.00g |
|
48.51g |
|
-
|
-
|
| Sun 26: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
34.25g |
|
101.85g |
|
-
|
-
|
| Sat 25: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
5.26g |
|
32.79g |
|
-
|
-
|
| Thu 23: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
37.04g |
|
130.19g |
|
-
|
-
|
| Wed 22: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
61.31g |
|
125.25g |
|
-
|
-
|
| Tue 21: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Mon 20: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
40.64g |
|
151.00g |
|
-
|
-
|
| Sat 18: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
78.14g |
|
114.81g |
|
-
|
-
|
| Fri 17: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
104.84g |
|
146.87g |
|
-
|
-
|
| Thu 16: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
111.19g |
|
159.35g |
|
2121*
|
 791
|
| Wed 15: |
1877 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
135.41g |
|
201.47g |
|
-
|
-
|
| Tue 14: |
1825 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
100.16g |
|
249.41g |
|
-
|
-
|
| Mon 13: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
65.12g |
|
128.28g |
|
-
|
-
|
| Sun 12: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
49.13g |
|
187.69g |
|
2469*
|
1202
|
| Sat 11: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
74.98g |
|
193.82g |
|
-
|
-
|
