| January 2024 |
| Fri 5: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
50.93g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
41.42g |
|
138.66g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
9.43g |
|
25.81g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
25.49g |
|
67.82g |
|
-
|
-
|
| Fri 7: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.00g |
|
56.35g |
|
-
|
-
|
| Wed 5: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
3.10g |
|
5.41g |
|
-
|
-
|
| Tue 4: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
15.46g |
|
21.08g |
|
-
|
-
|
| Mon 3: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
42.35g |
|
32.65g |
|
-
|
-
|
| Sun 2: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
3.79g |
|
73.36g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
62.98g |
|
188.22g |
|
-
|
-
|
| Thu 30: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
29.40g |
|
246.26g |
|
-
|
-
|
| Wed 29: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
24.02g |
|
134.96g |
|
-
|
-
|
| Mon 27: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
80.92g |
|
114.91g |
|
-
|
-
|
| Sat 25: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
16.08g |
|
129.55g |
|
-
|
-
|
| Fri 24: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
37.31g |
|
123.11g |
|
-
|
-
|
| Thu 23: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
5.70g |
|
57.40g |
|
-
|
-
|
| Wed 22: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
22.40g |
|
195.68g |
|
-
|
-
|
| Tue 21: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
32.98g |
|
108.81g |
|
-
|
-
|
| Mon 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
110.08g |
|
129.17g |
|
-
|
-
|
| Sun 19: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
61.30g |
|
148.43g |
|
-
|
-
|
