| September 2024 |
| Tue 10: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.67g |
|
31.19g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
40.16g |
|
38.63g |
|
-
|
-
|
| Thu 15: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
73.08g |
|
86.56g |
|
-
|
-
|
| Wed 14: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.26g |
|
118.82g |
|
-
|
-
|
| Tue 13: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
77.59g |
|
69.87g |
|
-
|
-
|
| Mon 12: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
89.51g |
|
98.84g |
|
-
|
-
|
| Thu 8: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
15.37g |
|
53.17g |
|
-
|
-
|
| Wed 7: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
73.21g |
|
170.26g |
|
-
|
-
|
| Mon 5: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
93.18g |
|
116.92g |
|
-
|
-
|
| Thu 1: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
82.50g |
|
138.69g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
47.05g |
|
57.08g |
|
-
|
-
|
| Wed 24: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
54.97g |
|
146.55g |
|
-
|
-
|
| Tue 23: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
50.74g |
|
121.60g |
|
-
|
-
|
| Mon 22: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
48.67g |
|
163.30g |
|
-
|
-
|
| Fri 19: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
93.59g |
|
149.60g |
|
-
|
-
|
| Thu 18: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
38.53g |
|
128.50g |
|
-
|
-
|
| Wed 17: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
65.33g |
|
102.72g |
|
-
|
-
|
| Tue 16: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
53.04g |
|
159.41g |
|
-
|
-
|
| Mon 15: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
53.29g |
|
89.97g |
|
-
|
-
|
| Thu 11: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
92.27g |
|
148.84g |
|
2331*
|
 584
|
