| August 2024 |
| Sun 11: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.47g |
|
11.76g |
|
-
|
-
|
| Wed 7: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
10.42g |
|
34.56g |
|
-
|
-
|
| Sun 4: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
18.28g |
|
68.51g |
|
-
|
-
|
| Sat 3: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
25.59g |
|
80.10g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
7.81g |
|
25.54g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
12.39g |
|
45.86g |
|
-
|
-
|
| Mon 3: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
19.47g |
|
77.28g |
|
-
|
-
|
| Sat 1: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
18.75g |
|
91.11g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
5.67g |
|
60.09g |
|
-
|
-
|
| Thu 2: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
13.38g |
|
58.09g |
|
-
|
-
|
| Wed 1: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
20.76g |
|
62.17g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.64g |
|
51.45g |
|
-
|
-
|
| Fri 24: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
2.77g |
|
63.63g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
62*
|
-
|
| Fri 17: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
6.34g |
|
65.10g |
|
-
|
-
|
| Thu 16: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
18.80g |
|
53.29g |
|
-
|
-
|
| Wed 15: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.20g |
|
32.16g |
|
-
|
-
|
| Tue 14: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.71g |
|
30.01g |
|
-
|
-
|
| Mon 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
6.13g |
|
59.63g |
|
-
|
-
|
| Sun 12: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.70g |
|
67.62g |
|
-
|
-
|
| Sat 11: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.35g |
|
43.79g |
|
-
|
-
|
