| February 2024 |
| Mon 12: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
11.20g |
|
27.32g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
64.65g |
|
159.41g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
75.79g |
|
108.09g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
24.50g |
|
32.58g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
49.65g |
|
71.93g |
|
-
|
-
|
| Mon 3: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
70.03g |
|
191.88g |
|
-
|
-
|
| Sat 1: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.20g |
|
33.26g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
105.68g |
|
136.55g |
|
-
|
-
|
| Thu 30: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
61.68g |
|
92.96g |
|
-
|
-
|
| Wed 29: |
2266 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
131.49g |
|
172.28g |
|
-
|
-
|
| Tue 28: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
66.30g |
|
187.98g |
|
-
|
-
|
| Mon 27: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
73.45g |
|
197.20g |
|
-
|
-
|
| Thu 23: |
2183 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
100.36g |
|
217.90g |
|
-
|
-
|
| Wed 22: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
86.89g |
|
122.40g |
|
-
|
-
|
| Tue 21: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
159.30g |
|
160.38g |
|
-
|
-
|
| Mon 20: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
55.89g |
|
113.12g |
|
-
|
-
|
| Sun 19: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
22.18g |
|
41.06g |
|
-
|
-
|
| Sat 18: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.33g |
|
51.20g |
|
-
|
-
|
| Thu 16: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
22.15g |
|
33.27g |
|
-
|
-
|
| Mon 13: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
86.46g |
|
32.82g |
|
-
|
-
|
