| July 2024 |
| Wed 3: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
50.93g |
|
95.38g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.46g |
|
13.02g |
|
-
|
-
|
| Wed 26: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
45.46g |
|
110.66g |
|
-
|
-
|
| Tue 25: |
835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
40.65g |
|
100.89g |
|
-
|
-
|
| Mon 24: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
56.11g |
|
34.87g |
|
-
|
-
|
| Thu 20: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Thu 13: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
18.81g |
|
18.00g |
|
-
|
-
|
| Wed 12: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
8.39g |
|
26.99g |
|
-
|
-
|
| Mon 10: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
53.15g |
|
50.35g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
37.93g |
|
31.28g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.34g |
|
9.35g |
|
-
|
-
|
| Tue 6: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.00g |
|
33.88g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
6.99g |
|
38.62g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
404 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
18.23g |
|
57.56g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
30.44g |
|
24.88g |
|
-
|
-
|
| Wed 22: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
45.01g |
|
107.21g |
|
-
|
-
|
| Sat 18: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
34.30g |
|
89.00g |
|
-
|
-
|
| Fri 17: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
49.98g |
|
93.05g |
|
-
|
-
|
| Thu 16: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
28.14g |
|
119.54g |
|
-
|
-
|
| Wed 15: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
43.17g |
|
49.72g |
|
-
|
-
|
