| January 2024 |
| Wed 17: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
17.55g |
|
51.30g |
|
-
|
-
|
| Tue 16: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
6.65g |
|
50.82g |
|
-
|
-
|
| Mon 15: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
50.18g |
|
106.41g |
|
-
|
-
|
| Sun 14: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
41.42g |
|
59.11g |
|
-
|
-
|
| Fri 12: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
29.13g |
|
82.57g |
|
-
|
-
|
| Thu 11: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
57.72g |
|
112.69g |
|
-
|
-
|
| Wed 10: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
63.96g |
|
54.99g |
|
-
|
-
|
| Tue 9: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.37g |
|
97.47g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
23.26g |
|
45.65g |
|
-
|
-
|
| Tue 25: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
63.34g |
|
50.41g |
|
-
|
-
|
| Mon 24: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
29.94g |
|
17.90g |
|
-
|
-
|
| Sat 22: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
79.53g |
|
83.86g |
|
-
|
-
|
| Fri 21: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
40.48g |
|
93.25g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
16.53g |
|
17.26g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
11.48g |
|
27.86g |
|
-
|
-
|
| Thu 23: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
18.38g |
|
88.24g |
|
-
|
-
|
| Wed 22: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
87.33g |
|
43.73g |
|
-
|
-
|
| Wed 15: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
41.78g |
|
72.58g |
|
-
|
-
|
| Tue 14: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
66.15g |
|
126.19g |
|
-
|
-
|
| Mon 13: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
39.90g |
|
69.06g |
|
-
|
-
|
