| August 2024 |
| Fri 9: |
-
|
-
|
|
1314*
|
-
|
| Thu 8: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
80.68g |
|
154.99g |
|
1676*
|
 354
|
| Wed 7: |
-
|
-
|
|
1871*
|
-
|
| Tue 6: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
61.49g |
|
182.43g |
|
1739*
|
157
|
| Mon 5: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
107.93g |
|
92.94g |
|
753*
|
 540
|
| Sun 4: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
124.93g |
|
107.97g |
|
1206*
|
313
|
| Sat 3: |
-
|
-
|
|
1769*
|
-
|
| May 2024 |
| Sat 18: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
21.61g |
|
54.71g |
|
-
|
-
|
| Fri 17: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
79.16g |
|
152.18g |
|
-
|
-
|
| Thu 16: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
22.67g |
|
60.60g |
|
-
|
-
|
| Mon 6: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
34.31g |
|
48.75g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
64.03g |
|
110.12g |
|
-
|
-
|
| Mon 29: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
92.22g |
|
144.53g |
|
-
|
-
|
| Sun 28: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
46.07g |
|
132.93g |
|
-
|
-
|
| Sat 27: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
22.90g |
|
53.33g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
-
|
-
|
|
28*
|
-
|
| Sat 16: |
-
|
-
|
|
1542*
|
-
|
| Fri 15: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
55.69g |
|
115.49g |
|
1539*
|
492
|
| Thu 14: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
54.04g |
|
150.80g |
|
1424*
|
159
|
| Wed 13: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
52.14g |
|
196.50g |
|
1477*
|
214
|
| Tue 12: |
-
|
-
|
|
1744*
|
-
|
| June 2023 |
| Sat 3: |
-
|
-
|
|
1734*
|
-
|
| Fri 2: |
-
|
-
|
|
1680*
|
-
|
| Thu 1: |
-
|
-
|
|
1795*
|
-
|
| May 2023 |
| Wed 31: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.27g |
|
131.69g |
|
1560*
|
657
|
| Tue 30: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
20.15g |
|
39.06g |
|
1893*
|
1501
|
| Mon 29: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
82.72g |
|
108.11g |
|
2038*
|
1053
|
| Sun 28: |
-
|
-
|
|
1785*
|
-
|
