| September 2024 |
| Sat 21: |
1330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
63.78g |
|
129.68g |
|
-
|
-
|
| Fri 20: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
34.50g |
|
149.13g |
|
-
|
-
|
| Thu 19: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
23.24g |
|
81.56g |
|
-
|
-
|
| Wed 18: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
70.07g |
|
157.43g |
|
-
|
-
|
| Tue 17: |
1374 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
84.38g |
|
115.19g |
|
-
|
-
|
| Mon 16: |
1358 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
79.93g |
|
143.30g |
|
-
|
-
|
| Sun 15: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
67.67g |
|
134.75g |
|
-
|
-
|
| Sat 14: |
1609 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
69.34g |
|
133.75g |
|
-
|
-
|
| Fri 13: |
1085 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
31.23g |
|
120.42g |
|
-
|
-
|
| Thu 12: |
1372 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
77.38g |
|
123.77g |
|
-
|
-
|
| Wed 11: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
46.03g |
|
140.63g |
|
-
|
-
|
| Tue 10: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
61.21g |
|
132.86g |
|
-
|
-
|
| Sat 7: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
26.20g |
|
87.97g |
|
-
|
-
|
| Fri 6: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
78.26g |
|
142.61g |
|
-
|
-
|
| Thu 5: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
44.21g |
|
164.99g |
|
-
|
-
|
| Wed 4: |
1358 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
44.52g |
|
144.45g |
|
-
|
-
|
| Tue 3: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
48.69g |
|
182.59g |
|
-
|
-
|
| Mon 2: |
1111 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
41.13g |
|
140.39g |
|
-
|
-
|
| Sun 1: |
612 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
56.09g |
|
52.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
60.48g |
|
159.18g |
|
-
|
-
|
