| July 2023 |
| Sun 9: |
933 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
48.72g |
|
90.18g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
-
|
-
|
|
2043*
|
-
|
| Thu 8: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
15.58g |
|
5.43g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
86.47g |
|
73.13g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1049 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
70.97g |
|
98.37g |
|
-
|
-
|
| Sat 25: |
1129 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
58.94g |
|
116.57g |
|
-
|
-
|
| Fri 24: |
1069 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
72.31g |
|
107.02g |
|
-
|
-
|
| Wed 22: |
869 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
53.87g |
|
99.16g |
|
-
|
-
|
| Tue 21: |
1382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
73.78g |
|
156.93g |
|
-
|
-
|
| Mon 20: |
1152 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.72g |
|
131.91g |
|
-
|
-
|
| Sun 19: |
1332 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
76.04g |
|
152.15g |
|
-
|
-
|
| Sat 18: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
29.00g |
|
55.66g |
|
-
|
-
|
| Fri 17: |
997 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
65.79g |
|
127.98g |
|
-
|
-
|
| Thu 16: |
838 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
69.53g |
|
99.50g |
|
-
|
-
|
| Wed 15: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
65.19g |
|
168.57g |
|
-
|
-
|
| Tue 14: |
910 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
63.83g |
|
95.82g |
|
-
|
-
|
| Mon 13: |
1076 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
71.04g |
|
119.75g |
|
-
|
-
|
| Sat 11: |
769 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
38.08g |
|
95.25g |
|
-
|
-
|
| Fri 10: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
70.84g |
|
133.59g |
|
-
|
-
|
| Thu 9: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
104.82g |
|
186.62g |
|
-
|
-
|
| Wed 8: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
75.24g |
|
137.89g |
|
-
|
-
|
