| January 2023 |
| Wed 25: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
57.04g |
|
78.49g |
|
-
|
-
|
| Tue 24: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
75.45g |
|
126.52g |
|
-
|
-
|
| Sun 22: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
18.88g |
|
36.73g |
|
-
|
-
|
| Sat 21: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
63.89g |
|
142.73g |
|
-
|
-
|
| Fri 20: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
121.08g |
|
91.45g |
|
-
|
-
|
| Thu 19: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
86.60g |
|
82.04g |
|
-
|
-
|
| Wed 18: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
135.10g |
|
160.14g |
|
-
|
-
|
| Tue 17: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
85.89g |
|
139.42g |
|
-
|
-
|
