| July 2024 |
| Thu 18: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
8.39g |
|
28.46g |
|
-
|
-
|
| Wed 17: |
1542 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
65.87g |
|
205.61g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1826 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
71.09g |
|
186.51g |
|
-
|
-
|
| Fri 7: |
1564 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
85.86g |
|
169.39g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
43.05g |
|
118.85g |
|
-
|
-
|
| Tue 14: |
1765 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
67.33g |
|
152.91g |
|
-
|
-
|
| Tue 7: |
284 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
20.28g |
|
29.65g |
|
-
|
-
|
| Mon 6: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
15.51g |
|
5.46g |
|
-
|
-
|
| Sat 4: |
923 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
29.82g |
|
115.73g |
|
-
|
-
|
| Fri 3: |
1158 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
43.53g |
|
160.42g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1104 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
36.50g |
|
146.42g |
|
-
|
-
|
| Mon 29: |
906 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
32.94g |
|
104.81g |
|
-
|
-
|
| Sun 28: |
1301 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
56.85g |
|
155.59g |
|
-
|
-
|
| Sat 27: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
48.52g |
|
171.49g |
|
-
|
-
|
| Fri 26: |
1175 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
55.75g |
|
131.95g |
|
-
|
-
|
| Thu 25: |
865 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
57.46g |
|
79.24g |
|
-
|
-
|
| Wed 24: |
1758 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
60.30g |
|
161.96g |
|
-
|
-
|
| Mon 22: |
1981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
27.30g |
|
138.29g |
|
-
|
-
|
| Sun 21: |
1039 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
32.61g |
|
132.18g |
|
-
|
-
|
| Sat 20: |
1361 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
38.43g |
|
149.35g |
|
-
|
-
|
