| January 2023 |
| Mon 23: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.90g |
|
13.00g |
|
-
|
-
|
| Sat 21: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
49.03g |
|
220.04g |
|
-
|
-
|
| Fri 20: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
18.13g |
|
134.91g |
|
-
|
-
|
| Thu 19: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
72.67g |
|
170.55g |
|
-
|
-
|
| Wed 18: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
58.41g |
|
174.67g |
|
-
|
-
|
| Tue 17: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
39.32g |
|
94.67g |
|
-
|
-
|
| Mon 16: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
62.46g |
|
165.73g |
|
-
|
-
|
