September 2024 |
Sun 22: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
46.50g |
|
228.80g |
|
-
|
-
|
Sat 21: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
49.15g |
|
263.00g |
|
-
|
-
|
Fri 20: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.75g |
|
121.07g |
|
-
|
-
|
Thu 19: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
35.92g |
|
294.03g |
|
-
|
-
|
Wed 18: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
72.72g |
|
175.27g |
|
-
|
-
|
Tue 17: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
67.96g |
|
169.73g |
|
-
|
-
|
Mon 16: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
59.07g |
|
187.91g |
|
-
|
-
|
Sun 15: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
73.38g |
|
227.44g |
|
-
|
-
|
Sat 14: |
717 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
27.80g |
|
117.22g |
|
-
|
-
|
Fri 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
35.59g |
|
142.06g |
|
-
|
-
|
Thu 12: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
29.51g |
|
138.70g |
|
-
|
-
|
Wed 11: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
42.49g |
|
288.04g |
|
-
|
-
|
Tue 10: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
37.17g |
|
143.55g |
|
-
|
-
|
Mon 9: |
848 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
33.67g |
|
112.73g |
|
-
|
-
|
Sun 8: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
5.68g |
|
58.68g |
|
-
|
-
|
Sat 7: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
34.81g |
|
194.95g |
|
-
|
-
|
Fri 6: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
19.67g |
|
119.16g |
|
-
|
-
|
Thu 5: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
51.06g |
|
234.96g |
|
-
|
-
|
Wed 4: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
42.81g |
|
116.09g |
|
-
|
-
|
Tue 3: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
29.64g |
|
162.34g |
|
-
|
-
|