| September 2024 |
| Mon 16: |
1377 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
92.73g |
|
153.56g |
|
2658*
|
 1281
|
| Sun 15: |
2445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
147.07g |
|
304.42g |
|
2658*
|
213
|
| Sat 14: |
2549 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
175.06g |
|
298.11g |
|
2933*
|
384
|
| Fri 13: |
2671 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
194.82g |
|
282.59g |
|
2600*
|
 71
|
| Thu 12: |
2171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
199.77g |
|
217.65g |
|
-
|
-
|
| Wed 11: |
2603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
193.17g |
|
267.30g |
|
2755*
|
152
|
| Tue 10: |
2505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
175.25g |
|
265.39g |
|
2805*
|
300
|
| Mon 9: |
2432 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
182.95g |
|
273.04g |
|
2850*
|
418
|
| Sun 8: |
2994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
180.90g |
|
389.78g |
|
2363*
|
631
|
| Sat 7: |
2648 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
186.66g |
|
347.81g |
|
2676*
|
28
|
| Fri 6: |
2774 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
174.63g |
|
396.38g |
|
2676*
|
98
|
| Thu 5: |
2778 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
189.23g |
|
371.66g |
|
-
|
-
|
| Wed 4: |
3219 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
189.28g |
|
442.85g |
|
2676*
|
543
|
| Tue 3: |
2905 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
193.63g |
|
410.94g |
|
2676*
|
229
|
| Mon 2: |
2954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
192.68g |
|
393.51g |
|
2676*
|
278
|
| Sun 1: |
3078 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
199.88g |
|
395.24g |
|
2676*
|
402
|
| August 2024 |
| Sat 31: |
4165 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
156.70g |
|
122.19g |
|
599.41g |
|
2937*
|
1228
|
| Fri 30: |
3446 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
131.15g |
|
165.37g |
|
402.32g |
|
2567*
|
879
|
| Thu 29: |
3211 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
188.02g |
|
421.36g |
|
-
|
-
|
| Wed 28: |
3338 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
200.41g |
|
413.27g |
|
3583*
|
245
|
