| February 2024 |
| Thu 15: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
15.97g |
|
56.76g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
50.44g |
|
48.94g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
70.05g |
|
128.28g |
|
-
|
-
|
| Sun 30: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
21.10g |
|
4.50g |
|
-
|
-
|
| Sat 29: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
70.28g |
|
127.26g |
|
-
|
-
|
| Wed 26: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
79.79g |
|
141.23g |
|
-
|
-
|
| Tue 25: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
29.26g |
|
38.98g |
|
-
|
-
|
| Mon 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
79.38g |
|
140.88g |
|
-
|
-
|
| Sat 22: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
89.89g |
|
117.77g |
|
-
|
-
|
| Wed 19: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
94.71g |
|
177.63g |
|
-
|
-
|
| Mon 17: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
32.50g |
|
48.41g |
|
-
|
-
|
| Sun 16: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
62.11g |
|
88.67g |
|
-
|
-
|
| Sat 15: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
110.45g |
|
155.10g |
|
-
|
-
|
| Fri 14: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
24.45g |
|
52.04g |
|
-
|
-
|
| Wed 12: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
26.58g |
|
42.64g |
|
-
|
-
|
| Tue 11: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
77.33g |
|
44.36g |
|
-
|
-
|
| Mon 10: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
113.95g |
|
157.58g |
|
-
|
-
|
| Sun 9: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
67.62g |
|
110.95g |
|
-
|
-
|
| Sat 8: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
102.82g |
|
164.10g |
|
-
|
-
|
| Fri 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
84.12g |
|
118.94g |
|
-
|
-
|
