| February 2023 |
| Wed 15: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
10.68g |
|
47.38g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
102.17g |
|
141.59g |
|
1493*
|
 52
|
| Mon 30: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
55.41g |
|
143.03g |
|
1916*
|
996
|
| Thu 19: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.30g |
|
21.86g |
|
1563*
|
1246
|
| Wed 18: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
22.82g |
|
78.30g |
|
-
|
-
|
| Tue 17: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
34.98g |
|
173.50g |
|
1471*
|
219
|
| Mon 16: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
39.60g |
|
174.43g |
|
1883*
|
567
|
| Sun 15: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
46.86g |
|
157.82g |
|
1473*
|
75
|
| Sat 14: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
49.59g |
|
119.88g |
|
2089*
|
1056
|
| Fri 13: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
49.30g |
|
73.75g |
|
-
|
-
|
