| January 2023 |
| Sun 22: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
12.69g |
|
34.14g |
|
-
|
-
|
| Sat 21: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
63.87g |
|
93.81g |
|
2333*
|
 1316
|
| Wed 18: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
58.54g |
|
90.90g |
|
1998*
|
1127
|
| Tue 17: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
66.57g |
|
150.42g |
|
-
|
-
|
| Mon 16: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
78.86g |
|
195.45g |
|
1766*
|
396
|
| Fri 13: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
7.89g |
|
11.30g |
|
-
|
-
|
| Thu 12: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
111.70g |
|
178.05g |
|
-
|
-
|
| Wed 11: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
115.40g |
|
178.81g |
|
1975*
|
147
|
