| April 2024 |
| Mon 15: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
43.61g |
|
96.64g |
|
-
|
-
|
| Fri 12: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
47.65g |
|
135.41g |
|
-
|
-
|
| Thu 11: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
57.09g |
|
97.73g |
|
-
|
-
|
| Tue 9: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
115.47g |
|
140.16g |
|
-
|
-
|
| Mon 8: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
112.39g |
|
118.47g |
|
-
|
-
|
| Sun 7: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
30.36g |
|
64.51g |
|
-
|
-
|
| Sat 6: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
77.78g |
|
103.37g |
|
-
|
-
|
| Fri 5: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.01g |
|
146.01g |
|
145.82g |
|
-
|
-
|
| Thu 4: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
79.54g |
|
124.17g |
|
-
|
-
|
| Wed 3: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
85.98g |
|
90.44g |
|
-
|
-
|
| Tue 2: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.40g |
|
24.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
56.86g |
|
219.63g |
|
-
|
-
|
| Mon 18: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
59.28g |
|
207.65g |
|
-
|
-
|
| Wed 13: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
59.45g |
|
171.11g |
|
-
|
-
|
| Tue 12: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
37.37g |
|
94.19g |
|
-
|
-
|
| Mon 11: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
81.78g |
|
106.91g |
|
-
|
-
|
| Sat 9: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
67.00g |
|
121.11g |
|
-
|
-
|
| Fri 8: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
86.29g |
|
98.00g |
|
907*
|
 736
|
| Thu 7: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
23.70g |
|
102.67g |
|
544*
|
382
|
| Wed 6: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
29.19g |
|
50.76g |
|
-
|
-
|
