| March 2024 |
| Sun 31: |
756 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
45.40g |
|
64.84g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
687 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
43.05g |
|
101.66g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.77g |
|
65.72g |
|
-
|
-
|
| Wed 15: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.77g |
|
65.72g |
|
-
|
-
|
| Thu 9: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.77g |
|
65.72g |
|
-
|
-
|
| Tue 7: |
802 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
31.75g |
|
102.75g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.77g |
|
65.72g |
|
-
|
-
|
| Mon 23: |
802 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
31.75g |
|
102.75g |
|
-
|
-
|
| Sun 22: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.77g |
|
65.72g |
|
-
|
-
|
| Mon 16: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
88.64g |
|
131.44g |
|
-
|
-
|
| Sat 14: |
329 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
11.91g |
|
53.32g |
|
-
|
-
|
| Thu 12: |
1531 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
61.43g |
|
190.24g |
|
-
|
-
|
| Tue 10: |
622 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
29.40g |
|
93.50g |
|
-
|
-
|
| Thu 5: |
1638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
95.63g |
|
187.36g |
|
-
|
-
|
| Mon 2: |
622 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
29.40g |
|
93.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
719 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
43.87g |
|
65.72g |
|
-
|
-
|
| Thu 21: |
635 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
30.63g |
|
85.60g |
|
-
|
-
|
| Tue 19: |
1438 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
87.74g |
|
131.44g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
354 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
26.97g |
|
37.87g |
|
-
|
-
|
| Mon 10: |
2219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
164.87g |
|
212.77g |
|
-
|
-
|
