| September 2019 |
| Tue 24: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
21.78g |
|
57.39g |
|
1827*
|
 1319
|
| Mon 23: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
27.77g |
|
106.41g |
|
3112*
|
2421
|
| Sun 22: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
34.24g |
|
90.47g |
|
2751*
|
1796
|
| Sat 21: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
56.15g |
|
138.69g |
|
3302*
|
2045
|
| Fri 20: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
16.80g |
|
108.00g |
|
3412*
|
2704
|
| April 2019 |
| Wed 17: |
385 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
15.48g |
|
43.00g |
|
-
|
-
|
| Tue 9: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
41.34g |
|
81.52g |
|
2149*
|
1058
|
| Mon 8: |
1032 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
47.66g |
|
122.85g |
|
4601*
|
3569
|
| Sun 7: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
31.28g |
|
151.69g |
|
3128*
|
1907
|
| Sat 6: |
2141 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
63.86g |
|
273.86g |
|
3932*
|
1791
|
| Fri 5: |
830 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
21.94g |
|
120.05g |
|
3226*
|
2396
|
| Thu 4: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
39.98g |
|
128.19g |
|
4785*
|
3666
|
| Wed 3: |
902 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
47.98g |
|
110.26g |
|
3447*
|
2545
|
| Tue 2: |
2629 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.54g |
|
104.12g |
|
283.29g |
|
4751*
|
2122
|
| September 2018 |
| Wed 26: |
-
|
-
|
|
2212*
|
-
|
| Tue 25: |
-
|
-
|
|
3164*
|
-
|
| Mon 24: |
-
|
-
|
|
3054*
|
-
|
| Sun 23: |
-
|
-
|
|
3148*
|
-
|
| Sat 22: |
-
|
-
|
|
1908*
|
-
|
| Fri 21: |
-
|
-
|
|
1852*
|
-
|
| Thu 20: |
-
|
-
|
|
1852*
|
-
|
