LightfairyKate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
35.97g
 
68.48g
 
103.29g
- -
Fri 20: 944 * 79%
Fat:
 
Prot:
 
Carbs:
42.65g
 
63.80g
 
69.70g
- -
Thu 19: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
38.92g
 
131.52g
 
91.52g
- -
Wed 18: 1712 * 143%
Fat:
 
Prot:
 
Carbs:
86.16g
 
61.17g
 
172.21g
- -
Mon 16: 306 * 26%
Fat:
 
Prot:
 
Carbs:
17.73g
 
8.89g
 
27.22g
- -
Sun 15: 828 * 69%
Fat:
 
Prot:
 
Carbs:
28.00g
 
35.22g
 
108.30g
- -
Sat 14: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
40.13g
 
79.49g
 
107.59g
- -
Fri 13: 405 * 81%
Fat:
 
Prot:
 
Carbs:
18.44g
 
5.96g
 
44.25g
- -
Thu 12: 135 * 27%
Fat:
 
Prot:
 
Carbs:
8.91g
 
2.10g
 
11.34g
- -
Wed 11: 869 * 174%
Fat:
 
Prot:
 
Carbs:
39.55g
 
29.25g
 
93.55g
- -
Sun 8: 478 * 96%
Fat:
 
Prot:
 
Carbs:
12.15g
 
20.09g
 
67.51g
- -
Sat 7: 400 * 80%
Fat:
 
Prot:
 
Carbs:
20.25g
 
6.56g
 
47.79g
- -
Fri 6: 381 * 76%
Fat:
 
Prot:
 
Carbs:
16.20g
 
4.10g
 
54.90g
- -
Mon 2: 584 * 117%
Fat:
 
Prot:
 
Carbs:
21.00g
 
18.70g
 
80.00g
- -
Sun 1: 853 * 171%
Fat:
 
Prot:
 
Carbs:
30.99g
 
55.69g
 
84.80g
- -
August 2024
Sat 31: 892 * 178%
Fat:
 
Prot:
 
Carbs:
37.13g
 
64.13g
 
73.03g
- -
Fri 30: 1005 * 201%
Fat:
 
Prot:
 
Carbs:
55.99g
 
33.43g
 
90.55g
- -
Tue 27: 1406 * 281%
Fat:
 
Prot:
 
Carbs:
53.20g
 
42.14g
 
179.97g
- -
Mon 26: 1013 * 203%
Fat:
 
Prot:
 
Carbs:
53.85g
 
27.43g
 
100.36g
- -
Sun 25: 913 * 183%
Fat:
 
Prot:
 
Carbs:
31.44g
 
30.85g
 
127.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.