lulunar_✰𝄞's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 883 * 71%
Fat:
 
Prot:
 
Carbs:
25.81g
 
55.83g
 
110.36g
- -
Mon 15: 1165 * 94%
Fat:
 
Prot:
 
Carbs:
25.73g
 
82.96g
 
154.41g
- -
Tue 9: 532 * 43%
Fat:
 
Prot:
 
Carbs:
27.86g
 
16.37g
 
55.70g
- -
June 2024
Mon 3: 1071 * 87%
Fat:
 
Prot:
 
Carbs:
26.05g
 
61.78g
 
156.09g
- -
May 2024
Mon 20: 985 * 80%
Fat:
 
Prot:
 
Carbs:
31.26g
 
49.78g
 
132.20g
- -
Sat 11: 302 * 24%
Fat:
 
Prot:
 
Carbs:
10.18g
 
13.19g
 
40.17g
- -
Thu 9: 1024 * 83%
Fat:
 
Prot:
 
Carbs:
29.76g
 
73.93g
 
124.20g
- -
Wed 8: 1044 * 84%
Fat:
 
Prot:
 
Carbs:
23.19g
 
62.88g
 
145.73g
- -
Tue 7: 1236 * 100%
Fat:
 
Prot:
 
Carbs:
36.70g
 
85.28g
 
146.51g
- -
Mon 6: 973 * 79%
Fat:
 
Prot:
 
Carbs:
30.15g
 
63.33g
 
113.96g
- -
Sun 5: 306 * 25%
Fat:
 
Prot:
 
Carbs:
8.05g
 
11.08g
 
49.59g
- -
Fri 3: 242 * 20%
Fat:
 
Prot:
 
Carbs:
3.78g
 
26.97g
 
24.12g
- -
Thu 2: 934 * 76%
Fat:
 
Prot:
 
Carbs:
39.97g
 
50.88g
 
93.19g
- -
April 2024
Tue 30: 833 * 67%
Fat:
 
Prot:
 
Carbs:
23.12g
 
59.63g
 
94.89g
- -
Mon 29: 1202 * 97%
Fat:
 
Prot:
 
Carbs:
34.69g
 
75.11g
 
149.55g
- -
Thu 25: 882 * 71%
Fat:
 
Prot:
 
Carbs:
22.25g
 
48.23g
 
128.03g
- -
Wed 24: 1259 * 102%
Fat:
 
Prot:
 
Carbs:
41.57g
 
64.08g
 
161.37g
- -
Tue 23: 859 * 69%
Fat:
 
Prot:
 
Carbs:
28.33g
 
47.84g
 
110.80g
- -
Mon 22: 637 * 52%
Fat:
 
Prot:
 
Carbs:
15.87g
 
36.00g
 
85.84g
- -
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