| February 2024 |
| Thu 22: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
74.36g |
|
55.77g |
|
-
|
-
|
| Sun 4: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
74.58g |
|
61.88g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
99.32g |
|
106.06g |
|
-
|
-
|
| Thu 25: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
115.54g |
|
184.72g |
|
-
|
-
|
| Wed 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
100.00g |
|
97.47g |
|
-
|
-
|
| Tue 23: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
108.76g |
|
122.59g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
34.78g |
|
2.49g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
34.78g |
|
2.49g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
83.88g |
|
21.37g |
|
-
|
-
|
| Fri 28: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
38.62g |
|
17.13g |
|
-
|
-
|
| Thu 27: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
58.73g |
|
37.29g |
|
-
|
-
|
| Tue 25: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
93.59g |
|
97.58g |
|
-
|
-
|
| Mon 24: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
127.58g |
|
85.36g |
|
-
|
-
|
| Fri 21: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
41.74g |
|
35.91g |
|
-
|
-
|
| Thu 20: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
32.24g |
|
25.76g |
|
-
|
-
|
| Wed 19: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
123.46g |
|
118.53g |
|
-
|
-
|
| Mon 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
65.14g |
|
30.43g |
|
-
|
-
|
| Sun 16: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
49.57g |
|
29.11g |
|
-
|
-
|
| Sat 15: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
128.42g |
|
63.37g |
|
-
|
-
|
| Wed 12: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
49.75g |
|
29.02g |
|
-
|
-
|
