| September 2024 |
| Mon 16: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
78.13g |
|
69.28g |
|
-
|
-
|
| Wed 11: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
44.28g |
|
23.17g |
|
-
|
-
|
| Tue 10: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
115.17g |
|
119.35g |
|
-
|
-
|
| Sat 7: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
83.34g |
|
69.33g |
|
-
|
-
|
| Thu 5: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
62.18g |
|
73.05g |
|
-
|
-
|
| Wed 4: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
102.47g |
|
128.35g |
|
-
|
-
|
| Tue 3: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
63.26g |
|
95.11g |
|
-
|
-
|
| Mon 2: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
105.90g |
|
113.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
64.93g |
|
62.10g |
|
-
|
-
|
| Fri 30: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
123.63g |
|
142.53g |
|
-
|
-
|
| Thu 29: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
127.32g |
|
141.40g |
|
-
|
-
|
| Wed 28: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
132.97g |
|
107.49g |
|
-
|
-
|
| Tue 27: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
111.38g |
|
114.08g |
|
-
|
-
|
| Mon 26: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
99.82g |
|
150.41g |
|
-
|
-
|
| Sat 24: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
16.47g |
|
49.43g |
|
-
|
-
|
| Fri 23: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
102.79g |
|
122.16g |
|
-
|
-
|
| Thu 22: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
89.75g |
|
216.05g |
|
-
|
-
|
| Wed 21: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
98.60g |
|
127.12g |
|
-
|
-
|
| Tue 20: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
105.46g |
|
173.38g |
|
-
|
-
|
| Mon 19: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
122.25g |
|
267.28g |
|
-
|
-
|
