| October 2023 |
| Fri 6: |
1601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
112.07g |
|
208.44g |
|
-
|
-
|
| Thu 5: |
2080 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
163.69g |
|
260.96g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
607 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
57.75g |
|
41.28g |
|
-
|
-
|
| Wed 23: |
2565 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
137.20g |
|
150.79g |
|
179.11g |
|
-
|
-
|
| Tue 22: |
1546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
90.87g |
|
146.86g |
|
-
|
-
|
| Sun 6: |
1171 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
125.04g |
|
51.60g |
|
-
|
-
|
| Sat 5: |
1259 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
97.81g |
|
74.02g |
|
-
|
-
|
| Fri 4: |
1664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
150.43g |
|
120.55g |
|
-
|
-
|
| Wed 2: |
1417 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
89.13g |
|
119.94g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
51.97g |
|
254.01g |
|
-
|
-
|
| Wed 26: |
1150 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
158.11g |
|
76.21g |
|
-
|
-
|
| Tue 25: |
1131 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
101.22g |
|
95.09g |
|
-
|
-
|
| Fri 21: |
286 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
61.70g |
|
9.20g |
|
-
|
-
|
| Mon 3: |
1403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
111.35g |
|
132.68g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
191 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
15.98g |
|
19.06g |
|
-
|
-
|
| Wed 21: |
1579 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
118.20g |
|
216.45g |
|
-
|
-
|
| Tue 20: |
793 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
57.30g |
|
88.50g |
|
-
|
-
|
| Fri 16: |
968 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
53.62g |
|
127.84g |
|
-
|
-
|
| Thu 15: |
928 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
84.47g |
|
111.40g |
|
-
|
-
|
| Wed 14: |
1273 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
59.72g |
|
155.67g |
|
-
|
-
|
