| September 2023 |
| Mon 18: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
14.71g |
|
107.29g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Tue 8: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
34.84g |
|
115.25g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
16.17g |
|
106.91g |
|
-
|
-
|
| Wed 26: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
25.33g |
|
111.17g |
|
-
|
-
|
| Tue 25: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
31.85g |
|
92.35g |
|
-
|
-
|
| Mon 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
37.58g |
|
196.02g |
|
-
|
-
|
| Tue 4: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
5.13g |
|
46.95g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
5.67g |
|
52.08g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
14.62g |
|
83.90g |
|
-
|
-
|
| Thu 25: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
30.44g |
|
110.21g |
|
-
|
-
|
| Wed 24: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
44.65g |
|
180.37g |
|
-
|
-
|
| Tue 23: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
44.44g |
|
150.22g |
|
-
|
-
|
| Sun 21: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
22.88g |
|
139.53g |
|
-
|
-
|
| Sat 20: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
61.46g |
|
121.59g |
|
-
|
-
|
| Thu 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
53.93g |
|
106.27g |
|
-
|
-
|
| Wed 17: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
36.95g |
|
159.58g |
|
-
|
-
|
| Sat 13: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
43.56g |
|
184.44g |
|
-
|
-
|
| Fri 12: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
71.73g |
|
217.69g |
|
-
|
-
|
| Thu 11: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
51.41g |
|
232.16g |
|
-
|
-
|
