| September 2024 |
| Fri 20: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
41.06g |
|
206.55g |
|
-
|
-
|
| Thu 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
32.43g |
|
202.57g |
|
-
|
-
|
| Wed 18: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
25.51g |
|
228.64g |
|
-
|
-
|
| Tue 17: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
53.96g |
|
141.93g |
|
-
|
-
|
| Mon 16: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
19.45g |
|
39.44g |
|
-
|
-
|
| Sun 15: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
20.82g |
|
117.15g |
|
-
|
-
|
| Sat 14: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
70.41g |
|
247.69g |
|
-
|
-
|
| Fri 13: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
61.05g |
|
220.01g |
|
1981*
|
 452
|
| Thu 12: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
40.71g |
|
183.10g |
|
-
|
-
|
| Sat 7: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
49.79g |
|
157.72g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1834 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
53.72g |
|
266.35g |
|
-
|
-
|
| Tue 20: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
38.86g |
|
235.79g |
|
-
|
-
|
| Mon 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
46.98g |
|
160.06g |
|
-
|
-
|
| Sun 18: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
40.94g |
|
147.98g |
|
-
|
-
|
| Sat 17: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
66.10g |
|
275.29g |
|
-
|
-
|
| Fri 16: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
45.79g |
|
215.32g |
|
-
|
-
|
| Thu 15: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
59.24g |
|
180.58g |
|
-
|
-
|
| Wed 14: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
48.01g |
|
133.91g |
|
-
|
-
|
| Tue 13: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
67.84g |
|
196.17g |
|
-
|
-
|
