| August 2024 |
| Wed 28: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
106.26g |
|
62.04g |
|
-
|
-
|
| Wed 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
16.27g |
|
23.67g |
|
-
|
-
|
| Tue 20: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
67.80g |
|
115.97g |
|
-
|
-
|
| Mon 12: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
74.81g |
|
145.31g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
57.01g |
|
88.17g |
|
-
|
-
|
| Fri 14: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
28.89g |
|
35.05g |
|
-
|
-
|
| Mon 3: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
80.81g |
|
94.09g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
40.97g |
|
85.08g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
48.81g |
|
161.39g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
78.55g |
|
121.80g |
|
-
|
-
|
| Wed 20: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
53.02g |
|
94.56g |
|
-
|
-
|
| Tue 19: |
2222 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
78.82g |
|
209.91g |
|
-
|
-
|
| Thu 14: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
46.88g |
|
83.30g |
|
-
|
-
|
| Tue 12: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
70.69g |
|
141.11g |
|
-
|
-
|
| Thu 7: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.53g |
|
29.51g |
|
-
|
-
|
| Wed 6: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
16.34g |
|
43.94g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
39.77g |
|
89.57g |
|
-
|
-
|
| Mon 19: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
90.27g |
|
121.90g |
|
-
|
-
|
| Fri 16: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
88.10g |
|
182.31g |
|
-
|
-
|
| Tue 6: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
14.61g |
|
40.81g |
|
-
|
-
|
