| September 2023 |
| Sun 17: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
12.70g |
|
15.40g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
4.51g |
|
18.07g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
35.01g |
|
61.53g |
|
-
|
-
|
| Mon 6: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
37.63g |
|
14.17g |
|
-
|
-
|
| Thu 2: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
75.78g |
|
192.46g |
|
-
|
-
|
| Wed 1: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
88.36g |
|
178.00g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
101.45g |
|
152.18g |
|
-
|
-
|
| Sun 29: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
11.83g |
|
42.53g |
|
-
|
-
|
| Sat 28: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
18.39g |
|
34.74g |
|
-
|
-
|
| Fri 27: |
2780 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
87.69g |
|
282.82g |
|
-
|
-
|
| Thu 26: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
92.24g |
|
135.44g |
|
-
|
-
|
| Wed 25: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
79.70g |
|
174.08g |
|
-
|
-
|
| Tue 24: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
98.82g |
|
120.21g |
|
-
|
-
|
| Mon 23: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
81.30g |
|
157.91g |
|
-
|
-
|
| Sat 21: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
17.45g |
|
26.02g |
|
-
|
-
|
| Fri 20: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
64.92g |
|
121.12g |
|
-
|
-
|
| Thu 19: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
23.89g |
|
27.08g |
|
-
|
-
|
| Wed 18: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
74.22g |
|
114.86g |
|
-
|
-
|
| Tue 17: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
109.84g |
|
123.23g |
|
-
|
-
|
| Mon 16: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
99.38g |
|
107.20g |
|
-
|
-
|
