| July 2024 |
| Sat 13: |
-
|
-
|
|
646*
|
-
|
| Fri 12: |
-
|
-
|
|
2563*
|
-
|
| Thu 11: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
104.00g |
|
2.40g |
|
2336*
|
 1728
|
| Wed 10: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
103.07g |
|
74.32g |
|
2374*
|
1280
|
| Tue 9: |
-
|
-
|
|
1630*
|
-
|
| Mon 8: |
-
|
-
|
|
2435*
|
-
|
| Sun 7: |
-
|
-
|
|
1695*
|
-
|
| Sat 6: |
-
|
-
|
|
2123*
|
-
|
| Fri 5: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
68.20g |
|
94.51g |
|
2575*
|
1694
|
| Thu 4: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
70.21g |
|
92.24g |
|
2208*
|
1472
|
| Wed 3: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
40.55g |
|
88.48g |
|
2523*
|
1897
|
| Tue 2: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
72.76g |
|
108.86g |
|
2359*
|
1362
|
| Mon 1: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
56.00g |
|
22.00g |
|
2595*
|
2271
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2423*
|
-
|
| Sat 29: |
-
|
-
|
|
2653*
|
-
|
| Fri 28: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
148.93g |
|
82.04g |
|
2318*
|
1097
|
| Thu 27: |
2023 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
162.33g |
|
223.04g |
|
2665*
|
642
|
| Wed 26: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
142.96g |
|
110.40g |
|
2787*
|
1475
|
| Tue 25: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
147.39g |
|
88.44g |
|
2758*
|
1540
|
| Mon 24: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
147.89g |
|
139.39g |
|
2074*
|
585
|
