| May 2023 |
| Mon 22: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
27.25g |
|
58.70g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
55.11g |
|
92.35g |
|
-
|
-
|
| Sat 4: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
53.08g |
|
236.83g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
53.62g |
|
70.66g |
|
-
|
-
|
| Mon 13: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
63.17g |
|
103.41g |
|
-
|
-
|
| Thu 9: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
58.26g |
|
73.14g |
|
-
|
-
|
| Wed 8: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
41.72g |
|
54.62g |
|
-
|
-
|
| Tue 7: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
74.73g |
|
105.32g |
|
-
|
-
|
| Mon 6: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
69.26g |
|
78.98g |
|
-
|
-
|
| Thu 2: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
86.64g |
|
228.40g |
|
-
|
-
|
| Wed 1: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
94.27g |
|
167.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
79.87g |
|
81.66g |
|
-
|
-
|
| Mon 30: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
91.77g |
|
164.98g |
|
-
|
-
|
| Sat 28: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
47.60g |
|
161.84g |
|
-
|
-
|
| Fri 27: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
62.14g |
|
173.22g |
|
-
|
-
|
| Thu 26: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
67.64g |
|
124.56g |
|
-
|
-
|
| Wed 25: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
67.77g |
|
121.15g |
|
-
|
-
|
| Tue 24: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
90.97g |
|
148.72g |
|
-
|
-
|
| Mon 23: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
72.11g |
|
134.17g |
|
-
|
-
|
| Sun 22: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
53.61g |
|
155.83g |
|
-
|
-
|
