| July 2024 |
| Fri 26: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
66.57g |
|
55.95g |
|
-
|
-
|
| Thu 25: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
65.14g |
|
208.83g |
|
-
|
-
|
| Wed 24: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
59.11g |
|
140.95g |
|
-
|
-
|
| Tue 23: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.13g |
|
92.36g |
|
-
|
-
|
| Mon 22: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
53.02g |
|
93.44g |
|
-
|
-
|
| Sun 21: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
47.57g |
|
115.48g |
|
-
|
-
|
| Sat 20: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
53.57g |
|
162.45g |
|
-
|
-
|
| Fri 19: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
109.39g |
|
211.16g |
|
-
|
-
|
| Thu 18: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
76.83g |
|
228.40g |
|
-
|
-
|
| Wed 17: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
109.10g |
|
238.46g |
|
-
|
-
|
| Tue 16: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
46.98g |
|
211.73g |
|
-
|
-
|
| Mon 15: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
52.30g |
|
137.01g |
|
-
|
-
|
| Sun 14: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
54.43g |
|
147.14g |
|
-
|
-
|
| Sat 13: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
76.11g |
|
157.18g |
|
-
|
-
|
| Fri 12: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
55.52g |
|
158.84g |
|
-
|
-
|
| Thu 11: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
31.13g |
|
99.64g |
|
-
|
-
|
| Wed 10: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
28.63g |
|
168.73g |
|
-
|
-
|
| Tue 9: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
50.27g |
|
154.67g |
|
15512*
|
 14535
|
| Mon 8: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
54.28g |
|
197.39g |
|
2366*
|
1091
|
| Sun 7: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.26g |
|
163.55g |
|
-
|
-
|
