| May 2023 |
| Thu 18: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
138.90g |
|
126.77g |
|
-
|
-
|
| Wed 17: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
121.04g |
|
129.03g |
|
-
|
-
|
| Sat 13: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
27.98g |
|
65.76g |
|
-
|
-
|
| Fri 12: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
14.96g |
|
19.61g |
|
-
|
-
|
| Wed 10: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
95.39g |
|
193.59g |
|
-
|
-
|
| Thu 4: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
94.33g |
|
161.83g |
|
-
|
-
|
| Wed 3: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
100.08g |
|
181.65g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
100.65g |
|
185.62g |
|
-
|
-
|
| Thu 27: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
99.89g |
|
174.95g |
|
-
|
-
|
| Tue 25: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
97.06g |
|
174.54g |
|
-
|
-
|
| Mon 24: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
88.23g |
|
161.97g |
|
-
|
-
|
| Sun 23: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
91.23g |
|
162.88g |
|
-
|
-
|
| Sat 22: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
90.60g |
|
165.34g |
|
-
|
-
|
| Fri 21: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
96.91g |
|
180.62g |
|
-
|
-
|
| Thu 20: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
94.52g |
|
184.08g |
|
-
|
-
|
| Wed 19: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
91.66g |
|
154.98g |
|
-
|
-
|
| Tue 18: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
93.16g |
|
173.84g |
|
-
|
-
|
| Mon 17: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
96.38g |
|
170.74g |
|
-
|
-
|
| Sun 16: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
94.98g |
|
181.51g |
|
-
|
-
|
