| January 2023 |
| Mon 9: |
801 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
37.30g |
|
103.81g |
|
-
|
-
|
| Fri 6: |
408 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
6.32g |
|
47.56g |
|
-
|
-
|
| Tue 3: |
641 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
38.79g |
|
75.33g |
|
-
|
-
|
| Mon 2: |
1094 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
44.57g |
|
149.10g |
|
-
|
-
|
| Sun 1: |
1157 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
42.11g |
|
189.84g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
941 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
34.92g |
|
96.35g |
|
-
|
-
|
| Fri 30: |
1252 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
49.38g |
|
170.59g |
|
-
|
-
|
| Thu 29: |
1040 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
45.14g |
|
127.91g |
|
-
|
-
|
| Wed 28: |
1064 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
50.20g |
|
115.15g |
|
-
|
-
|
| Tue 27: |
932 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
53.38g |
|
123.38g |
|
-
|
-
|
| Mon 26: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
28.77g |
|
138.11g |
|
-
|
-
|
