Adventskalender's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 400 * 33%
Fat:
 
Prot:
 
Carbs:
28.02g
 
13.10g
 
25.02g
- -
July 2024
Sun 28: 250 * 21%
Fat:
 
Prot:
 
Carbs:
14.11g
 
14.87g
 
15.35g
- -
Sun 7: 342 * 28%
Fat:
 
Prot:
 
Carbs:
17.95g
 
26.78g
 
16.65g
- -
June 2024
Mon 24: 236 * 20%
Fat:
 
Prot:
 
Carbs:
14.91g
 
6.15g
 
20.47g
- -
Sat 22: 1663 * 139%
Fat:
 
Prot:
 
Carbs:
59.24g
 
69.29g
 
190.55g
- -
Thu 20: 739 * 62%
Fat:
 
Prot:
 
Carbs:
21.81g
 
27.12g
 
111.91g
- -
Mon 17: 252 * 21%
Fat:
 
Prot:
 
Carbs:
14.25g
 
7.15g
 
25.17g
- -
Sun 16: 1785 * 149%
Fat:
 
Prot:
 
Carbs:
70.33g
 
121.04g
 
155.94g
- -
Fri 14: 818 * 68%
Fat:
 
Prot:
 
Carbs:
33.86g
 
30.87g
 
89.14g
- -
Wed 12: 675 * 68%
Fat:
 
Prot:
 
Carbs:
13.47g
 
32.52g
 
100.29g
- -
Tue 11: 626 * 63%
Fat:
 
Prot:
 
Carbs:
22.49g
 
19.04g
 
87.00g
- -
Mon 10: 375 * 38%
Fat:
 
Prot:
 
Carbs:
22.32g
 
7.80g
 
39.41g
- -
Sun 9: 1388 * 139%
Fat:
 
Prot:
 
Carbs:
61.64g
 
58.98g
 
145.90g
- -
Tue 4: 908 * 91%
Fat:
 
Prot:
 
Carbs:
53.80g
 
23.90g
 
79.18g
- -
Mon 3: 1074 * 107%
Fat:
 
Prot:
 
Carbs:
41.66g
 
45.54g
 
124.74g
- -
May 2024
Fri 31: 286 * 29%
Fat:
 
Prot:
 
Carbs:
13.10g
 
6.35g
 
34.65g
- -
Thu 30: 1460 * 146%
Fat:
 
Prot:
 
Carbs:
53.13g
 
38.35g
 
196.07g
- -
Wed 29: 1198 * 120%
Fat:
 
Prot:
 
Carbs:
28.70g
 
38.26g
 
183.19g
- -
Tue 28: 1293 * 129%
Fat:
 
Prot:
 
Carbs:
46.67g
 
42.03g
 
159.89g
- -
Mon 27: 2266 * 227%
Fat:
 
Prot:
 
Carbs:
109.05g
 
72.19g
 
229.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.