| June 2023 |
| Thu 8: |
2502 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
75.39g |
|
329.24g |
|
-
|
-
|
| Wed 7: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
59.72g |
|
283.54g |
|
-
|
-
|
| Tue 6: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
41.12g |
|
131.90g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
37.44g |
|
155.12g |
|
-
|
-
|
| Tue 14: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
43.60g |
|
167.52g |
|
-
|
-
|
| Mon 13: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
59.97g |
|
142.70g |
|
-
|
-
|
| Sat 11: |
2297 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
77.43g |
|
308.74g |
|
-
|
-
|
| Fri 10: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
24.60g |
|
199.04g |
|
-
|
-
|
| Thu 9: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
54.61g |
|
149.20g |
|
-
|
-
|
| Wed 8: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
89.10g |
|
118.45g |
|
-
|
-
|
| Tue 7: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
56.36g |
|
134.44g |
|
-
|
-
|
| Mon 6: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
51.90g |
|
156.57g |
|
-
|
-
|
| Fri 3: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
27.95g |
|
125.32g |
|
-
|
-
|
| Thu 2: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
58.93g |
|
132.09g |
|
-
|
-
|
| Wed 1: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
64.79g |
|
149.80g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
65.58g |
|
113.02g |
|
-
|
-
|
| Mon 27: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
32.66g |
|
167.01g |
|
-
|
-
|
| Fri 24: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
46.63g |
|
112.14g |
|
-
|
-
|
| Thu 23: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
72.17g |
|
69.32g |
|
-
|
-
|
