NProskochilo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 356 * 21%
Fat:
 
Prot:
 
Carbs:
14.67g
 
20.87g
 
34.97g
- -
March 2024
Mon 25: 565 * 33%
Fat:
 
Prot:
 
Carbs:
17.98g
 
18.84g
 
81.57g
- -
Sun 24: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
115.32g
 
64.03g
 
119.08g
- -
Sat 23: 1732 * 102%
Fat:
 
Prot:
 
Carbs:
98.52g
 
56.10g
 
155.67g
- -
Sat 16: 200 * 12%
Fat:
 
Prot:
 
Carbs:
0.35g
 
6.90g
 
42.01g
- -
Sat 2: 737 * 43%
Fat:
 
Prot:
 
Carbs:
48.30g
 
26.20g
 
50.12g
- -
February 2024
Wed 14: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
53.12g
 
87.42g
 
114.16g
- -
Tue 6: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
64.76g
 
76.11g
 
136.16g
- -
Mon 5: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
43.79g
 
81.44g
 
173.08g
- -
Sun 4: 1238 * 73%
Fat:
 
Prot:
 
Carbs:
29.00g
 
81.52g
 
148.44g
- -
Sat 3: 1543 * 91%
Fat:
 
Prot:
 
Carbs:
65.69g
 
89.78g
 
145.93g
- -
Fri 2: 1253 * 74%
Fat:
 
Prot:
 
Carbs:
43.19g
 
80.42g
 
133.91g
2314*  1061
Thu 1: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
63.08g
 
98.88g
 
126.18g
- -
January 2024
Wed 31: 1556 * 92%
Fat:
 
Prot:
 
Carbs:
69.48g
 
101.09g
 
126.96g
- -
Tue 30: 1557 * 78%
Fat:
 
Prot:
 
Carbs:
77.43g
 
52.25g
 
163.05g
- -
Mon 29: 1481 * 74%
Fat:
 
Prot:
 
Carbs:
69.04g
 
70.66g
 
140.89g
- -
November 2023
Fri 3: 776 * 39%
Fat:
 
Prot:
 
Carbs:
54.29g
 
37.43g
 
35.79g
- -
January 2023
Thu 5: 345 * 17%
Fat:
 
Prot:
 
Carbs:
14.96g
 
31.76g
 
19.36g
- -
December 2022
Tue 27: 1146 * 57%
Fat:
 
Prot:
 
Carbs:
72.70g
 
41.20g
 
81.60g
- -
Mon 26: 363 * 18%
Fat:
 
Prot:
 
Carbs:
9.68g
 
19.32g
 
49.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.