| September 2024 |
| Mon 9: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
107.25g |
|
111.09g |
|
-
|
-
|
| Fri 6: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
91.62g |
|
17.51g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
40.72g |
|
81.91g |
|
-
|
-
|
| Thu 22: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
220.10g |
|
153.70g |
|
328*
|
 1613
|
| Wed 21: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
215.89g |
|
144.95g |
|
-
|
-
|
| Sun 18: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
62.75g |
|
58.50g |
|
-
|
-
|
| Sun 11: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
66.79g |
|
98.87g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
136.97g |
|
111.48g |
|
-
|
-
|
| Sun 21: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
142.28g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
2007 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
202.77g |
|
144.96g |
|
-
|
-
|
| Mon 15: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
163.40g |
|
80.30g |
|
-
|
-
|
| Sun 14: |
2156 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
128.67g |
|
154.01g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
97.87g |
|
112.12g |
|
-
|
-
|
| Mon 17: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
20.01g |
|
100.17g |
|
-
|
-
|
| Mon 10: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
175.62g |
|
81.92g |
|
-
|
-
|
| Sat 8: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
143.29g |
|
73.15g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
134.31g |
|
51.08g |
|
-
|
-
|
| Tue 21: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
95.99g |
|
65.36g |
|
-
|
-
|
| Mon 20: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
135.00g |
|
147.96g |
|
243.91g |
|
-
|
-
|
| Tue 14: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
135.41g |
|
136.73g |
|
-
|
-
|
