| March 2024 |
| Fri 15: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
12.60g |
|
72.00g |
|
-
|
-
|
| Thu 14: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
55.24g |
|
92.58g |
|
-
|
-
|
| Mon 11: |
1947 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
53.53g |
|
258.81g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
26.41g |
|
138.61g |
|
-
|
-
|
| Wed 1: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
33.66g |
|
92.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
32.28g |
|
97.06g |
|
-
|
-
|
| Mon 27: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
42.33g |
|
169.43g |
|
250*
|
 1183
|
| Sun 26: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
46.69g |
|
108.02g |
|
-
|
-
|
| Sat 25: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
37.89g |
|
122.88g |
|
-
|
-
|
| Fri 24: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
65.30g |
|
303.00g |
|
-
|
-
|
| Thu 23: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
86.99g |
|
405.54g |
|
115*
|
1333
|
| Wed 22: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
44.58g |
|
145.37g |
|
-
|
-
|
| Tue 21: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
38.35g |
|
173.30g |
|
-
|
-
|
| Mon 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.47g |
|
147.03g |
|
-
|
-
|
| Sun 19: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
39.84g |
|
144.40g |
|
-
|
-
|
| Sat 18: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
63.87g |
|
87.74g |
|
-
|
-
|
| Fri 17: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
33.84g |
|
126.72g |
|
-
|
-
|
| Thu 16: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
51.07g |
|
117.10g |
|
140*
|
992
|
| Wed 15: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
38.79g |
|
68.62g |
|
-
|
-
|
| Tue 14: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
84.37g |
|
392.46g |
|
-
|
-
|
